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Friday, October 16, 2026
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My360Life – A Digital Magazine for Living Fully

  • Mind & Mood
    • AllMental Health
      Students listening attentively in a lecture hall
      Mind & Mood

      Learning Styles: The Experiment That Would Settle It Has Almost Never…

      A woman walking past a blue door on a brick building
      Mind & Mood

      The 21-day habit rule came from a plastic surgeon’s book preface

      A quiet window with a tree outside
      Mental Health

      What ‘just go for a walk’ leaves out

  • Body & Wellness
    • AllFitnessSleep
      A pair of silver-framed eyeglasses resting on a white table
      Body & Wellness

      Blue-Light Glasses: What the Cochrane Review Found

      A woman lifting a loaded barbell in a gym
      Fitness

      Stretching Barely Prevents Injuries. Strength Training Cuts Them by Two Thirds.

      Two young children blowing out candles on a birthday cake
      Body & Wellness

      Sugar Does Not Make Children Hyperactive. The Study That Proved It…

      A bottle of vitamin supplements on a plain surface
      Body & Wellness

      The Vitamin D Trials Nobody Talks About

  • Work & Purpose
    • A blank identification card attached to a lanyard
      Work & Purpose

      Your Myers-Briggs type is four coin flips in a trench coat

      Empty office chairs at cubicles
      Work & Purpose

      The four-day week trials mostly didn’t test a four-day week

  • Love & Relationships
    • A man and woman walking together along a road
      Love & Relationships

      Opposites don’t attract, but that was never the interesting question

      Two chairs and a small table against a white wall
      Love & Relationships

      The 90% divorce prediction that was never a prediction

  • Money & Lifestyle
    • AllPersonal Finance
      Four friends laughing together over coffee
      Money & Lifestyle

      Two Researchers Disagreed About Money and Happiness. So They Ran the…

      A stock market candlestick chart displayed on a dark screen
      Personal Finance

      "Miss the 10 Best Days" Is Half of a Calculation

      A person holding a key to a door
      Money & Lifestyle

      Renting is not throwing money away, but the real argument is…

      A close-up of printed text on a shop receipt
      Money & Lifestyle

      The latte factor gets the arithmetic right and the mechanism wrong

  • Spirit & Soul
    • Stone steps leading up to an ivy-covered building
      Spirit & Soul

      The people who found the Blue Zones are quietly walking them…

An empty bed and floor lamp in morning sunlight
Body & Wellness

The sleep chart everyone copies has a footnote nobody reads

Sarah Levick - September 3, 2026 0
123Page 3 of 3

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Latest article

Students listening attentively in a lecture hall

Learning Styles: The Experiment That Would Settle It Has Almost Never Been Run

Mind & Mood Sarah Levick - October 16, 2026 0
You are not a visual learner or an auditory learner. The claim has a precise testable form, a required study design, and a research literature that overwhelmingly endorses it without using that design.
Four friends laughing together over coffee

Two Researchers Disagreed About Money and Happiness. So They Ran the Study Together.

Money & Lifestyle Sarah Levick - October 14, 2026 0
The famous $75,000 plateau and the study that contradicted it were both partly right. Finding that out required something research almost never does: the two authors sat down and re-analysed the data jointly.
A stock market candlestick chart displayed on a dark screen

"Miss the 10 Best Days" Is Half of a Calculation

Personal Finance Sarah Levick - October 12, 2026 0
The statistic every advisor quotes is real. So is the mirror image nobody quotes — and when a researcher ran both at once, the result was not the one the slogan implies.
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