Trending Now
World news
Learning Styles: The Experiment That Would Settle It Has Almost Never...
You are not a visual learner or an auditory learner. The claim has a precise testable form, a required study design, and a research literature that overwhelmingly endorses it without using that design.
Travel guides
Tech
The sleep chart everyone copies has a footnote nobody reads
The age-by-age sleep chart is a compromise document, and the panels that wrote it said so. What the primary sources actually show about how much sleep you need.
Health
Opposites don’t attract, but that was never the interesting question
115 of 118 partner traits correlate positively. The gap is in personality — and the twist is that none of it predicts whether a couple will be happy.
Most popular
The Vitamin D Trials Nobody Talks About
Two of the largest supplement trials ever run found almost nothing. Then the Endocrine Society withdrew the threshold that made half the country deficient in the first place.
Opposites don’t attract, but that was never the interesting question
115 of 118 partner traits correlate positively. The gap is in personality — and the twist is that none of it predicts whether a couple will be happy.
The 90% divorce prediction that was never a prediction
The famous accuracy figures are real, and they measure something other than prediction. What happens when a divorce model is finally tested on data it has not already seen.
The Meditation Researchers Auditing Their Own Field
Fifteen leading contemplative scientists published a paper warning about the hype around their own discipline. Almost nobody reported it — including the finding that when you finally ask people properly, most report side effects.
Sport news
No health authority has ever recommended 10,000 steps
Every official physical activity guideline is written in minutes, not steps. A 1965 pedometer brand name filled the gap — and it is aimed at exactly the wrong people.
Renting is not throwing money away, but the real argument is stranger
Housing’s celebrated 7% return is almost all rental yield. Real capital gains run about 1% a year — and the variable that decides the answer is whether you actually invest the difference.
The Vitamin D Trials Nobody Talks About
Two of the largest supplement trials ever run found almost nothing. Then the Endocrine Society withdrew the threshold that made half the country deficient in the first place.
Stretching Barely Prevents Injuries. Strength Training Cuts Them by Two Thirds.
A meta-analysis of 26,000 participants ranked the injury-prevention strategies head to head. The one everybody does came last. The one almost nobody does came first, by a mile.
The eight-glasses rule is a sentence someone deleted
The 1945 document blamed for the rule said most of your water comes from food and that thirst is an adequate guide. Both sentences were cut. Here is what the evidence actually shows.
Recipes
The Meditation Researchers Auditing Their Own Field
Fifteen leading contemplative scientists published a paper warning about the hype around their own discipline. Almost nobody reported it — including the finding that when you finally ask people properly, most report side effects.






















































